Tools, Tips And Guidelines

Remember, as an athlete you are solely responsible for whatever is in your body at all times.
Our advice is simple:
IF IN DOUBT, DON'T TAKE IT.

  • Age Manipulation - English

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • Age Manipulation - French

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • Age Manipulation - Spanish

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • Age Manipulation - Arabic

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • Age Manipulation - Amharic

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • Age Manipulation - Swahili

    Your guide to Age Manipulation, why is it a threat to athletics and what can you do to prevent it.

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  • A factsheet on tramadol

    From 1 January 2024, tramadol will be added to the WADA Prohibited List. It will only be prohibited during the in-competition period.

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  • An Athlete’s Guide to the Significant Changes in the 2021 Code

    This Guide helps athletes understand the main changes to the World Anti-Doping Code.

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  • Athlete Advisory: Anti-Doping and COVID-19

    This Advisory sets out the measures the AIU has put in place (related to the COVID-19 pandemic) to ensure the protection of athletes and Sample Collection Personnel during anti-doping testing activities.

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  • All About Whereabouts – Leaflet

    Must-know information for all RTP athletes.

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  • Quick tips to help you create good whereabouts habits

    This video will help you create good whereabouts habits that make your life easier.

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  • What is the RTP

    Find out more about the Registered Testing Pool for athletics.

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  • Anti-Doping Advice Guide

    Use this handy Anti-Doping Advice Guide to help you stay of track and keep drug free. Just print it double sided and fold along the dotted lines for a pocket sized guide that is packed full of advice.

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  • Stop! Think!

    Five key moments when you need to stop and think about the associated risks of doping.

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  • ABP Blood Test

    Find out about the Athlete Biological Passport blood sampling process; what is required and how to fill in the form.

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  • What is a TUE?

    Find out about TUEs

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  • Athlete Biological Passport (ABP) Explained

    Find out about the ABP, one of the most effective tools in our efforts to both deter and detect doping.

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  • Food First

    Discover how to eat intuitively and consume a variety of foods that assist in achieving good health, training and performance.

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